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Turmeric, aloe vera and lemon mask for anti acne and oil face



Oil face is a big problem for people. If we have oil face, acne also have on our face. We have natural recipe to anti acne and remove oil. Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time, it really does contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.



Aloe vera is a popular medicinal plant that has been used for thousands of years. It is best known for treating skin injuries, but also has several other beneficial effects on health. Aloe vera is a thick, short-stemmed plant that stores water in its leaves. There is some preliminary evidence that topical Aloe vera gel can slow aging of the skin. Another study found that Aloe vera reduced erythema (redness of the skin), but was also found to dehydrate skin cells. There is very little evidence that Aloe vera can treat skin conditions like psoriasis and radiation dermatitis. Early evidence suggests that Aloe vera may have anti-aging effects on the skin, but more research is needed.




As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc. Lemons provide a dose of the free radical fighting antioxidant vitamin C, which helps keep skin even-toned and helps boost the body’s immune system.
We need turmeric powder 1 coffee spoon, aloe vera gel 1 coffee spoon and a piece of lemon. Then we mix all ingredients together, stir it until make one mixture. After, clean your face and apply this mask on face, keep it around 10mn or 15mn. Wash your face with water and wipe with a soft towel. This recipe make your face smoothly, anti-acne, remove oil and remove scar from acne. You can do 2-3 times a week to get the best result.

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Benefit of Banana and Raw Milk for face skin ...............


Every ladies always want to get whitening, smoothly face. People always have problems on face like blemish, acne, blackhead, scars and other problems that make face look like not attractive. This is method to get pretty face without surgery and chemical. We just use the remedies from our house and easy to make. It is face mask for whitening, smoothly, reduce acne, remove blemish from face and make moisturizing face. We just need ripe banana and raw milk for making face mask by ourselves at home. Banana is great not just for your skin, but one's overall health as well. There are many powerful nutrients contained in the fruit that make it the perfect addition to your all natural face masks. 

Banana have potassium to get hydrates and moisturizes dehydrated skin, B vitamins to protect against free radicals that cause oxidative stress and premature aging, Vitamin A to heals dry, withered skin, fade acne scars and dark spots, smooths out aging skin, Zinc to fight cacne causing germs, Vitamin C to produce collagen and control oil skin, Vitamin E to protects skin from UV damage, fights free radical damage to skin cell, Lectin to destroy bacteria that cause acne and pimples, Amino Acid to nourish skin, maintain skin elasticity and strength. Raw milk rich in B vitamins, alpha hydroxy acids, calcium and other potent antioxidants has so many skin benefits. It will nourish skin cells from deep within and keep skin moisturized all day. Vitamin A from raw milk treat dry flaky and peeling skin, vitamin D boost collagen production and slow down fine line and wrinkles, protect skin from free radicals that cause premature aging. Vitamin B6 keep skin moisturized and healthy. 


Biotin heal dry, withered skin. Protein for tissue repair and growth. Vitamin B12 is usefus for remove acne scas. Lactic Acid have moisturize, hydrates and nourishes dry skin. Calcium make up the topmost layer of skin, boost collagen production. Magnesium slow down the aging process and Selenium protect skin against sun damage. How to do it : just blend ripe banana and mix with raw milk, wash face with clean water and apply this mixture on face and massage around 1 minute. Then keep it on face around 15 minutes and rinse with clean water. Do it twice or three times a week to get skin face like a baby.


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Delicious Eating with own cooking egg in the forest


This video sharing about how to cook wild food in the forest. A man lives in the forest and he feels hungry, so he looks for something to cook for fill the stomach. He finds some of the young eggs and feels happy because he is hungry so much. He starts to cook by make fire from stone and fry these eggs to eat. After that, he eats fried eggs and full.



Lifestyle of wild people is different from people live in domestic. This video show about a man who lives in the forest and how to feed himself. One day, he feels so hungry and go into the forest to looking for something to eat. He find some young eggs and take it a bit away from forest and he start to cook those eggs. He uses two pieces of stone to make fire because he does not have lighter like people in the city. He lives with traditional style. After have fire he start to cook eggs by grill it on the classic frying pan. During cooking eggs he make sauce from natural ingredients to eat with grilled eggs. He have red chili, lemon, garlic to make sauce. He mixes them all and pastes them in coconut shell. After eggs are cooked cut some vegetables such as cucumber and celery to eat with eggs and natural sauce. Everything is completed he eats eggs with sauce and vegetable, he looks so delicious and hungry. He eats very fast because he is hungry. He is full after eating. If you want to see wild people lifestyle, please kindly go into my website to read and see information with different topic everyday.

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Natural Body Scrub Whitening


Natural Body Scrub for ladies to get whitening and smooth skin. It is easy to make body scrub from natural remedies that we just find in our kitchen. Now I will introduce about how to make natural body scrub from easy way and spend little money. We need to have ingredients such as​ Zedoary (an Indian plant related to turmeric, with an aromatic rhizome, also have in Cambodia), turmeric, kaffir lime, ripe tamarind, salt, raw milk, coffee​ beans, honey, olive oil, etc. We blend all of this remedies and mix together to get scrub mixture. Before we blend, please do not make them wet, so we can stock it for more long time around 3 - 6 months. After we get scrub mixture we can contain it in jar or clean cans or anything else that you have. Before we have a shower, please apply above natural scrub on body and massage smoothly for 5 minutes, then leave it on body around 15 - 20 minute depend on your free time. You can scrub it on black side on your body more than another part to make it whitening and remove black skin.15 -20 minute later, you can wash your body with soap or shower gel which you use everyday. After washing your body you will see different skin from last time that you did not scrub with this recipe and surprise with whitening, smoothly skin. You can scrub every 3 times a week or more than to get the best result and very fast. This scrub can remove old cell in your skin, make more whitening, smoothly, remove scar, body acne, black skin, especially it does not have any effect to your skin because it make from all natural remedies. Please make natural scrub altogether for using everyday to have whitening skin.

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Popular Fruit in Cambodia Spicy & Sour .......................

I create this video for sharing about popular fruit in Cambodia that I bought from the sour fruit store street food. I bought mango and jujube with two kinds of chili salt. This is favorite fruit for Cambodian, especially for girls and ladies. Its taste is very sour and spicy with red chili salt and green chili salt, but it is so yummy for me and another people that like spicy taste. If you want to try this fruit, you can buy at more sour fruit stores in Cambodia. Yummy, Yummy ....


If you see this picture, you will hungry and want to eat. Sour fruit is very popular in Cambodia, especially for girls and ladies. Sour fruit include young mango, young tamarind, jujube, pineapple, wild cherry, and other sour fruit. All of them are sold by Cambodian along street in small store and local market. Khmer sour fruit are eaten with chili salt that mix salt, sugar, seasoning, chili, garlic, dried shrimp. Chili salt taste is so spicy and Cambodian always call hot spicy. There are many kind of chili salt such as red chili salt, green chili salt, chili salt with shrimp, chili salt with garlic, chili salt with shrimp paste, and beside chili salt Khmer people also eat sour fruit with Prahok (they mix fish together and contain in jar for one month or long time to have stink smell, use for Khmer food like Kor Ko, Sour Soup...) and Shrimp Paste ( It is kind of Prahok, but make from small shrimp and recipe is the same Prahok). At the sour fruit store, they also have salt that not too spicy for people who don't like spicy taste or children, so they can eat sour fruit with yummy taste too. Most of Cambodian like spicy taste when they eat sour fruit because it is so delicious. Previously, sour fruit seller don't have any kinds of sauce for sour fruit, they just mix salt, sugar, seasoning, and chili for make sauce to eat with sour fruit, but now almost all of them know how to make yummy sauce for sour fruit, they add dried shrimp or garlic to mix salt, some mix garlic, kaffir lime leaf, shrimp past, different color of chili, different taste of chili salt, they do all of this to make different tastes of chili salt and customer can choose sauce that they like.
If you come to Cambodia, please don't forget try sour fruit. Remember: do not eat too much, if your stomach have problem!!!

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Remove dark and wrinkle eye circle


I created this video clip for sharing knowledge about healthy and beauty from natural remedies. This video will teach you how to remove dark and wrinkle on your eye circle. Dark and wrinkle on eye circle is caused from less sleeping, use more smart phone , computer or use eye to watch or see anything full day. So I would like how to remove dark eye circle and wrinkle by yourself and not spend much money. We need to have cucumber, natural aloe vera or gel aloe vera and olive oil. 


Cucumber has ascorbic and caffeic acid, which helps bring down the water retention rate, diminishing the swelling and puffiness around the eyes. It will help relax and hydrate your eyes.  Cucumber juice contains phytochemicals that aid in the production of collagen. Collagen is a fiber like protein responsible for skin elasticity and removes cellulite.

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Then we blend cucumber to get cucumber juice, aloe vera gel and mix with olive oil. Take the mixing of ingredients and massage on eye circle for 5 minutes, or leave it on eye circle one night, and rinse with water. Cucumber and aloe vera will make whitening on your eye circle and olive oil remove wrinkle on eye circle and other side too. Please do it everyday to get best result.

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